*In this inaugural episode of Up One, hosts Sawyer Stone and Dr. Bill Andrews take a deep dive into the science of aging—from the cellular wear and tear that kicks off the process to the role of telomeres, telomerase, and lifestyle choices in determining how long (and how well) we live.*

*I highly recommend you listen to Sawyer Stone interview with Dr Bill Andrew’s on podcast.*

*Dr. Bill breaks down the hard science behind why we age, challenges common misconceptions about anti-aging supplements and therapies, and reveals which interventions, like reducing inflammation and consistent, low-stress exercise, are actually worth your time. They also dig into controversial topics like senolytics, gene therapy, and whether humans could (or should) evolve beyond aging.*

*If you’re curious about whether we can extend healthspan, reverse cellular aging, or even outsmart our own biology, this episode separates science from hype with a critical meta-analysis of the latest research.*

podcasts.apple.com/us/podcast/up-one/id1815282315?i=1000710463095

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